Spinach Stuffed Chicken Breast

Ingredients:

4 boneless skinless chicken breasts (trimmed)
1 can chopped spinach (drained)
1 ounce cream cheese
2 tbsps. chopped garlic
Mrs. Dash Original Blend seasoning
I Can't Believe Its Not Butter spray (optional)

Directions:

1. Preheat oven to 350 degrees.
2. Split chicken to make a pocket.
3. In a saucepan combine spinach, garlic, and cream cheese.
4. Heat until cream cheese is softened and it makes a paste.
5. Stuff the spinach mixture into the pockets of the chicken breasts and sprinkle Mrs. Dash on top of the chicken. Spray ICBINB on top of each piece of chicken if desired. Bake for 35-40 minutes or until chicken is cooked thoroughly.

Yields 4 servings

Calories: 195

Fat: 4g

Cholesterol: 76mg

Sodium: 478mg

Carbs: 6g

Fiber: 2g

Protein: 28g